Unlike Spikes spices, Chef Paul’s Magic seasoning blend can be found at many supermarket chains and even online. This Spike seasoning alternative contains toasted onions, red and green bell peppers, garlic, paprika, and other spices, provoking a slightly sweet and savory mix of flavors. With this blend from Chef Paul, you don’t have to worry about excessive levels of salt consumption. However, in the long run, you’re put at risk for the enlarged heart muscle, headaches, kidney diseases, etc.

This seasoning blend removes the excess salt and unhealthy sodium, which are often found in a lot of blends on the market.Īs said, high sodium consumption can have a range of effects, some of which include bloating, severe thirst, and a temporary rise in blood pressure. Salt-watchers, Chef Paul Prudhomme’s Magic seasoning blend is the perfect salt-free alternative to Spike food seasoning you’re looking for. Recommended Spike Seasoning Substitute McCormick Mediterranean Blends However, consuming over the recommended amount of sodium (found in sea and earth salt crystals of Spike seasoning recipe) can result in increased blood pressure, which is the major risk factor for heart disease and stroke. Spike seasoning doesn’t exactly affect your health due to the little amount used each time you cook. We’d say it tastes quite similar to Italian seasoning with a hint of American flavors. The seasoning blend is a mixture of different spices and ingredients, like curry mixes but not as strong. It’s quite hard to describe the taste of Spike original seasoning precisely. He’s mostly known to be the pioneer in promoting the ‘natural way of eating’ during the mid-20 century. What is Spike seasoning made of? The spice blend is packed with 39 different ingredients in varying proportions to make a well-balanced and taste-provoking seasoning for your dishes.Īmerican nutritionist Gayelord Hauser is the guy who’s behind this brilliant spice recipe.

Gaylord Hauser Spike isn’t just any ordinary seasoning.

Salt free spike seasoning